- Warm up and stretch
- Wear your leash and hold onto your board if you get into trouble – it will help you float.
- Spend a few mins on the beach and observe the waves and currents.
- If unsure, talk to a local or lifeguard and find out if it’s safe for swimming.
- Identify a few landmarks on the beach and bodyboard within that zone.
- Never go out alone, always surf with a buddy.
- If you find yourself in difficulty, don’t panic. - Signal for help by raising one arm above the head with an open hand, shout for help, and stay calm.
- Never catch or ride waves directly into people. Be considerate of others.
- Always do it under your instructor's supervision or an adult.
Ashton speaks about boogie-boarding
28 Mar 2021
Ashton speaks about boogie-boarding
28 Mar 2021
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