The JustGoodness Movement with Shehani Rasaputra
Happy Sunday everyone! I hope you have been keeping safe and well during these trying times; it is important that we adhere to the social distancing and other safety regulations, and also do everythin Read More »
Fostering resilience in uncertain times
Without a clear idea of what looms ahead with respect to the ongoing pandemic, it is necessary that we add to our coping toolkit a much-required life tool – resilience. You may have heard of the term Read More »
Procrastination: Why do we do it?
The relevance of this article really depends on what end of the spectrum you reside on; whether you are someone who works so often that you consider yourself a “workaholic” or whether you cannot get a Read More »
Aadhya Wijegoonawardena : The lady behind Brown Paint
Happy Sunday and welcome back everyone! We hope you are all having a lovely weekend. I would like to take this moment to introduce you to our amazing cover feature today – a young Sri Lankan woman res Read More »
Caring for your mental health during the second wave of Covid-19
Gone were the masks. The bottle of sanitiser, which had been a staple in our purse over the past few months, had been relegated to the dusty corner of our dressers. Entering supermarkets after just sp Read More »
Simple and easy methods to keep your anger and stress in check
Anger issues are a natural problem a lot of people face. Many face it without realising just how much their aggression affects their daily lives. It is important for you to identify whether or not you Read More »
This is Local Suddha (aka Rafael Wijesekera)
Happy Sunday y’all! This man needs no introduction but I do want to give you a little bit of information about him before we dive right into the conversation. You may know him as Local Suddha on Insta Read More »