When does grief get easier?
It’s a rainy Tuesday. A client walks into the therapy session at their usual time. From the way they look into the far distance, it is very clear that although they are physically present in the sessi Read More »
Love of my life – Mango sticky rice
(The writer was craving this dessert at the time of writing this article.) Mango sticky rice will definitely be my last meal request if I ever end up on death row. It will be the one dessert I will ch Read More »
Boost your confidence and overcome shyness
Shyness can mean feeling uncomfortable, self-conscious, nervous, timid, or insecure. Shyness is an emotion that affects how a person feels and behaves around others. Shyness can truly hold people back Read More »
Meet Thimosha Rajaguru – A multi-talented star
You would most likely have seen Thimosha Rajaguru’s face pop up on your TikTok feed by now. Better known as @haiyo.jijji, this sweet soul is inspirational and ever the optimist. Get to know more about Read More »
Good ways to relax and calm the mind
Everyone experiences times throughout the day when we wish we could be relaxed and calm, even for a few minutes. Relaxation helps your body re-energise, but sometimes you’re so busy and caught up in t Read More »
Five weird natural phenomena you should know about
Earth is a weird and wondrous place, home to many mysteries and intricacies. In this article, you will read about five different weather, water, and earthly phenomena that you have to read about if yo Read More »
It’s okay to be angry
Anger is an emotion we have all experienced in life. When we become angry, our ability to think logically and problem solve is greatly reduced. Anger completely shuts down an open mind. Anger can beco Read More »